Hey chick!
I'm a Certified Women's Health Coach, Podcaster, Speaker, and Educator, on a mission to holistically help women with PMDD.
View my FREE online programFreebies
PDF guides packed with info to support you!
Mood Balance SupplementÂ
I created this supplement to solve my own need for a high quality supplement backed by evidence.
Formulated with premium science-backed ingredients:
- Saffron (Affron®) for mood balance and to relieve symptoms of mild anxiety
- L-theanine (Alphawave®) for nervous system support
- Ashwagandha (KSM-66®) to significantly reduce stress, anxiety and cortisol.
Improve your mood and find balance with this synergistic blend.
Shop nowMeet the experts interviewed in
The PMDDÂ Starter Support Program
Dr Cris Beer
Integrative Doctor
Dr Valerio Vittone
PhD Geneticist
Miriam Emad
Clinical Psychologist
How PMDD almost destroyed my life
Hi, I'm Britney, The PMDD Chick. I am on a mission to help as many women as possible no longer suffer from PMDD like I did.
Read more"At the end of the day, your health is your responsibility"
- Jillian Michaels
Â
Her Health Confessions
Confidential conversations about all things women’s health. Hosted by Britney, also known as The PMDD Chick. We dive deep into insightful conversations with experts, share personal stories of triumph, and explore the latest trends in women's wellness. My mission is to empower, educate, and elevate your total well-being.
Watch now!
Holistic research based program
Programs to suit wherever you are on your PMDD journey. Â
FREE
Immediate PMDD support
Â
• 3 PMDD guided meditations: to regulate your nervous system when your PMDD flares up
•  Pre-recorded video interviews: With a Functional Medical Doctor, a PhD Geneticist, and a Clinical Psychologist
• 9 educational video lessons + 10 comprehensive PDF guides (including which blood tests to order)
•  Action plan checklist to guide your next steps
Join my mailing ListÂ
Tips, recommendations, guidance, product updates, offers and more!
By signing up you are opting-in to my mailing list. You can unsubscribe anytime.
