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The PMDD Chick

I'm a Certified Women's Health Coach, Podcaster, Speaker, and Educator, on a mission to holistically help women with PMDD.

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×´At the end of the day, your health is your responsibility.×´

- Jillian Michaels -

About Me & PMDD

As a qualified Women's Health Coach, I specialise in empowering women to identify contributing factors that may exacerbate PMDD symptoms. My mission is to provide holistic and personalised support, offering a comprehensive approach to managing the impact of PMDD on women's lives.

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my free program

Join the PMDD Starter Support program for free!

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Supplement Guide

Supplements to supercharge your health. Get your copy of my FREE PDF guide on the best supplements I use for PMDD.

Cycle Tracker

If you don't measure it, you can't fix it. Get your copy of my FREE PDF cycle tracker to gain insight into your hormonal patterns.

Freebies

Nutrition Guide

What to eat to beat your PMDD symptoms. Get your copy of my FREE PDF guide on foods to eat and foods to avoid for PMDD.

Experts interviewed in my program

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Dr Cristina Beer

Dr Cris is an integrative medical doctor, author, corporate speaker, and media doctor. As an expert in integrative medicine Dr. Cris specialises not just in treatment of illnesses, but in the attaining of optimum women's health

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Dr Valerio Vittone PhD

Dr Valerio Vittone specialises in DNA testing to identifying complex conditions relating to disease. He has a PhD in Biochemistry, Molecular Biology & Virology.

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Miriam Emad

Miriam is a registered Clinical Psychologist. She provides individual and group based psychological interventions to clients with complex needs across a range of settings including private practice, psychiatric hospitals and outpatient settings.

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Mood Balance Supplement

I created this supplement to solve my own need for a high quality supplement backed by evidence.
 

Formulated with premium science-backed ingredients that improve your mood and find balance with this synergistic blend.

Her Health Confessions

Podcast

This podcast serves as a safe space to shed light on a range of health struggles that women often face silently.
 
Through insightful conversations, Britney explores various health topics, aiming to educate and empower women on their wellness journeys.
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Spotify

Apple

Youtube

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