Hey chick!

I'm a Certified Women's Health Coach, Podcaster, Speaker, and Educator, on a mission to holistically help women with PMDD.

View my FREE online program

Freebies

PDF guides packed with info to support you!

Supplement Guide

Supplements to super charge your health

Get for FREE

Nutrition Guide

What to eat to beat your PMDD symptoms

Get for FREE

Cycle Tracker

Insights into your hormonal patterns 

Get for FREE

How PMDD almost destroyed my life

Hi, I'm Britney, The PMDD Chick. I am on a mission to help as many women as possible no longer suffer from PMDD like I did.

Read more

Meet the experts interviewed in

The PMDD Starter Support Program

Dr Cris Beer

Integrative Doctor

Dr Valerio Vittone

PhD Geneticist

Miriam Emad

Clinical Psychologist

"At the end of the day, your health is your responsibility"

- Jillian Michaels

 

Her Health Confessions

Confidential conversations about all things women’s health. Hosted by Britney, also known as The PMDD Chick. We dive deep into insightful conversations with experts, share personal stories of triumph, and explore the latest trends in women's wellness. My mission is to empower, educate, and elevate your total well-being.

Watch now!

Holistic research based program

Programs to suit wherever you are on your PMDD journey.  

FREE

Immediate PMDD support
 

• 3 PMDD guided meditations: to regulate your nervous system when your PMDD flares up

•  Pre-recorded video interviews: With a Functional Medical Doctor, a PhD Geneticist, and a Clinical Psychologist

• 9 educational video lessons + 10 comprehensive PDF guides (including which blood tests to order)

•  Action plan checklist to guide your next steps

Join now

Join my mailing List 

Tips, recommendations, guidance, product updates, offers and more!

By signing up you are opting-in to my mailing list. You can unsubscribe anytime.

Find me on socials