Hey chick!

I'm a Certified Women's Health Coach, Podcaster, Speaker, and Educator, on a mission to holistically help women with PMDD.

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Freebies

PDF guides packed with info to support you!

Supplement Guide

Supplements to super charge your health

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Nutrition Guide

What to eat to beat your PMDD symptoms

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Cycle Tracker

Insights into your hormonal patterns 

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How PMDD almost destroyed my life

Hi, I'm Britney, The PMDD Chick. I am on a mission to help as many women as possible no longer suffer from PMDD like I did.

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Meet the experts interviewed in

The PMDD Relief Program

Dr Cris Beer

Integrative Doctor

Dr Valerio Vittone

PhD Geneticist

Miriam Emad

Clinical Psychologist

"At the end of the day, your health is your responsibility"

- Jillian Michaels

 

Her Health Confessions

Confidential conversations about all things women’s health. Hosted by Britney, also known as The PMDD Chick. We dive deep into insightful conversations with experts, share personal stories of triumph, and explore the latest trends in women's wellness. My mission is to empower, educate, and elevate your total well-being.

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Holistic research based programs

Programs to suit wherever you are on your PMDD journey.  

FREE

Immediate PMDD support
 

• 3 PMDD guided meditations

• 4 Week PMDD Routine PDF guide

• PMDD Diagnosis PDF guide

• PMDD Self-Screening Test

• Monthly Cycle Tracker PDF guide

• Exclusive lifetime access to our supportive private online FB community

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$19

Deep dive educational program

• Instant access to the easy to use online program

• Pre-recorded video interviews with a Functional Medical Doctor, a PhD Geneticist, and a Clinical Psychologist

• 7 educational video modules + 9 comprehensive PDF guides

• Action plan checklist to guide your next steps

• Exclusive access to our supportive private online community

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