You will embark on a comprehensive journey to understand PMDD, its diagnosis, and the critical issue of misdiagnosis. Explore the world of PMDD with expert guidance from clinical psychologist Miriam Emad, who shares her profound insights drawn from personal experience. Discover the hormonal complexities that underlie PMDD, impacting women in the days leading up to their menstrual periods, and learn why it's often misdiagnosed as depression or anxiety, hindering proper treatment. This module also sheds light on the rising awareness of PMDD and its connections with conditions like Autism Spectrum Disorder (ASD) and ADHD, offering valuable perspectives to empower your PMDD journey.

In Module 2 of the PMDD Freedom Formula, you'll dive deep into understanding the intricate relationship between hormones and a woman's fertility cycle. Discover the four crucial phases of the female menstrual cycle. Learn why it's vital to comprehend how each phase impacts PMDD symptoms. You'll gain insights into the hormonal fluctuations during the menstrual cycle, especially the roles of estrogen, progesterone, and neurotransmitters like serotonin.

Furthermore, this module emphasizes the significance of cycle tracking as a valuable tool for women with PMDD. You'll explore various methods, including smartphone apps, wearable devices, and specialized monitors, to help you monitor your menstrual cycles and symptoms effectively, enabling you to anticipate, manage, and communicate your PMDD experience more efficiently with healthcare providers. 

In module 3 we delve into the critical aspect of ensuring there are no underlying conditions or deficiencies in your body that may exacerbate PMDD symptoms. You'll discover the importance of blood tests in identifying hormonal imbalances and deficiencies that can contribute to PMDD, such as low progesterone levels disrupting the hormonal balance during the luteal phase. By advocating for yourself and undergoing comprehensive blood work, you'll gain valuable insights into potential deficiencies like Vitamin D, Zinc, and B vitamins, all associated with PMDD, and uncover conditions like Polycystic Ovary Syndrome (PCOS) that share symptoms with PMDD.

Additionally, this module explores the intriguing link between histamine intolerance and PMDD, shedding light on how histamine imbalances can trigger symptoms similar to PMDD and providing guidance on managing this potential contributor through dietary modifications and interventions.

By addressing underlying imbalances and conditions, you can take proactive steps toward finding relief, achieving optimal well-being, and gaining a clearer understanding of your individual physiology. Blood tests and the consideration of factors like histamine intolerance empower you to explore additional avenues for managing PMDD symptoms and improving your overall quality of life.

In module 4 we delve into the intriguing realm of genetics and their pivotal role in the manifestation of PMDD. You'll gain insights into the complex interplay between genetics and PMDD, with a special focus on the influence of neurotransmitters, the chemical messengers in the brain that regulate mood and emotions. We're privileged to have one of Australia's leading research geneticists share valuable insights into the genetic mechanisms that may underlie PMDD, offering hope and strategies for women seeking to improve and manage their PMDD symptoms.

While genetics is thought to be a significant factor in PMDD, the precise genetic mechanisms remain a subject of ongoing research. Discover the latest findings and explore the intricate connections between genetics and PMDD in this enlightening module, as we strive to uncover the underlying factors contributing to this complex condition.

You'll explore a range of natural strategies and interventions, including nutrition, exercise, mindfulness techniques, and dietary modifications that can potentially alleviate PMDD symptoms and improve overall well-being. Additionally, you'll gain insights into the impact of trauma on PMDD and how addressing trauma-related factors can be a vital component of holistic PMDD management. 

This module also tackles various medical interventions for managing PMDD symptoms, including antidepressants, oral contraceptives, and hysterectomy. You'll explore the potential benefits and drawbacks of these treatments, helping you make informed decisions about their suitability for your unique situation.

This module explores the profound impact of PMDD on personal relationships, with a specific focus on romantic connections. It delves into the emotional rollercoaster that PMDD can trigger, causing mood swings, irritability, and heightened sensitivity that can strain communication and intimacy. However, the module equips you with practical strategies to navigate these challenges, emphasizing the importance of understanding, empathy, and open communication with your partner. By implementing these strategies, you can not only weather the difficulties of PMDD but also strengthen your relationship, fostering a healthy and enduring connection built on love and empathy.

This module guides you in creating your personalized PMDD Empowerment Plan, which serves as a roadmap to regain control of your life. This starter plan includes essential steps such as joining The PMDD Chicks private Facebook group, recognizing and tracking your PMDD symptoms for at least three months, and booking an appointment with an Integrative GP and genetics specialist. With their guidance, you'll develop a treatment plan tailored to your unique needs, incorporating supplements, therapies, and lifestyle adjustments. The lesson emphasizes celebrating your proactive steps and resilience, reminding you that PMDD doesn't define you, but your strength in overcoming it does. This course empowers you to rewrite your PMDD story and thrive, fostering a future where PMDD is understood, and women are empowered to lead fulfilling lives.

Absolutely! This program is designed to benefit both women who have already received a PMDD diagnosis and those who suspect they might have PMDD but haven't been diagnosed yet. Whether you're seeking validation for your symptoms, looking to better understand your condition, or aiming to find relief, this program is tailored to support you.

The timeline for symptom improvement can vary from person to person. For some, it might be noticeable within just 1-3 menstrual cycles. However, PMDD is a complex condition, and it may take up to 6 cycles to experience significant relief, depending on the severity of your symptoms and your body's response to the strategies presented in the program. It's important to remain patient and committed to the process, as positive changes are possible.

Yes, I do. You feeling amazing is my priority. If you don't find this program valuable or don't experience any improvement in your PMDD symptoms, simply email me for a full refund within 30 days. I believe in the effectiveness of this program, and I stand by it.

The program consists of 7 comprehensive modules. While it's structured for ease of learning, you can complete the entire course in approximately 7 days (1 module a day to take in the info). It's designed to be flexible, so you can progress at your own pace, making it easy to fit into your schedule while absorbing the valuable information and insights to help manage your PMDD effectively.

This program stands out for several reasons. Firstly, it is created and led by me, The PMDD Chick, who has deep personal experience with PMDD and has successfully alleviated my own symptoms to a level that no longer impacts my life. This firsthand knowledge and understanding provides unique insights and strategies that genuinely work. Additionally, I have engaged top experts in their respective fields, who are at the forefront of PMDD research and treatment. They are using the latest data, conducting experiments, and implementing the most cutting-edge approaches to ensure that the strategies we present are as effective as possible. This course is designed to be both comprehensive and up-to-date, ensuring you receive the most relevant and successful methods for managing your PMDD.

I understand your skepticism and the often isolating and discouraging experience of dealing with PMDD. Many individuals who have embarked on various therapies and medications have encountered similar challenges. However, this program is designed to offer hope and a fresh perspective. I have personally walked a similar path, trying different approaches and therapies, and have developed a deep understanding of the emotional and physical toll PMDD can take. The aim is to inspire and empower you with the knowledge that change is possible. By providing a comprehensive set of strategies that have been tried, tested, and have delivered results, I'm confident you can find relief from your PMDD symptoms and begin to regain control of your life. You're not alone on this journey, and I, along with our community of PMDD chicks, am here to support you.